Services
Take your speed and athletic performance to the next level with sessions designed to improve acceleration, sprint technique, power and overall athleticism. Athletes will have access to professional training equipment including starting blocks, resistance sleds and mini hurdles, alongside experienced, hands on coaching throughout every session.
Whether you’re new to sprinting or an experienced competitor, sessions are tailored to help you move better, get faster and perform at your best.
Private Session
$80 - 1hr
Private sessions provide one-on-one coaching with a session tailored specifically to your individual needs and goals. Each session includes a sprinter-specific warm-up, technical drills, a personalised workout and cooldown. Throughout the session, you’ll receive detailed feedback to help improve your speed, acceleration and overall sprint performance.
Small Group (2-4 Athletes)
$50 Per Person - 1hr
Small group sessions provide a more personalised coaching experience while allowing athletes to train alongside others. Sessions are designed around the needs and goals of the group and include a sprinter-specific warm-up, drills, workout and cooldown. Athletes will receive individual feedback throughout the session while benefiting from a competitive and supportive training environment.
Large Group (5-15 Athletes)
$30 Per Person - 1hr
Large group sessions are designed to create an energetic and motivating training environment while developing key sprinting skills. Each session includes a sprinter-specific warm-up, technical drills, a structured workout and cooldown. Athletes will receive coaching and feedback throughout the session while training alongside others and pushing each other to improve.
Ready to Run?
Drop a message and get yourself or a group booked in today!