Services

Take your speed and athletic performance to the next level with sessions designed to improve acceleration, sprint technique, power and overall athleticism. Athletes will have access to professional training equipment including starting blocks, resistance sleds and mini hurdles, alongside experienced, hands on coaching throughout every session.

Whether you’re new to sprinting or an experienced competitor, sessions are tailored to help you move better, get faster and perform at your best.

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Private Session

$80 - 1hr

Private sessions provide one-on-one coaching with a session tailored specifically to your individual needs and goals. Each session includes a sprinter-specific warm-up, technical drills, a personalised workout and cooldown. Throughout the session, you’ll receive detailed feedback to help improve your speed, acceleration and overall sprint performance.

Enquire to organise a time.

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$30 Per Person - 1hr

Group sessions are designed to create an energetic and motivating training environment while developing key sprinting skills. Each session includes a sprinter-specific warm-up, technical drills, a structured workout and cooldown. Athletes will receive coaching and feedback throughout the session while training alongside others and pushing each other to improve.

Mondays at 4pm-5pm Youth Squad (9-12yrs)

Mondays 5:15pm-6:15pm Elite Squad (13-18yrs)

Group Session

Have Any Questions?

Drop a message and I’ll get back to you as soon as possible!